“We were hoping to working out something with Group Health for one of their surface parking lots. We had many long conversations on the subject and made them an offer last fall. But we got the word back last month, and they said no.”
“We want to tell people that we plan to focus on doing a good job on the west side of Broadway. If the community agrees that we should focus west of Broadway it will certainly help. If they don't, we're certainly open to any other ideas.”
“There is a principle in exercise called the principle of specificity. What it says is if you want to do a particular activity very well, you need to train specifically for it.”
“The body is always looking to adapt. When you throw something new at it, there are basically two roads for it to take: the correct one ? by easing into it and systematically increasing strength and endurance, or the incorrect one ? the body reacts, and that's injury.”
